So I'm right smack dab in the middle of my "good days", generally 2 weeks before I start my period up until about 2 days before. My hormones are normal, I generally have little to no anxiety (or panic attacks), no mood swings and definitely no suicidal thoughts. I cherish these days. That being said, it's harder for me to think about what I want to change in my life and be more aware of the things that are being discussed in therapy. My focus is all on the fact that I'm happy and can function rather than trying to reprogram my brain to react to certain situations in new ways or to approach the way I treat myself differently... basically trying to undo bad/unsafe habits that I picked up in childhood as ways to cope. So because of that "auto-pilot" type of mentality, I haven't been keeping up with the homework I had for this last week. Did I have some of those bad thoughts and feelings? I'm sure. Can I remember them now? No.

Crap. I'm going to be so busted tomorrow.

If I even make it til tomorrow. I started feeling crappy yesterday, slept most of the day and still feel bad today. I'm hoping by skipping the gym today and going to bed early I can nip this in the bud!